Admin

We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

4,034 views

Kyle's Bikes Wednesday Night Ride

15 Wednesday Aug 2018
  • Ankeny, IA
  • Trail Ride
  •    32

Lifetime Des Moines Group Ride

16 Thursday Aug 2018
  • Waukee, IA
  • Road
  •    298

Thursday Cross Practice

16 Thursday Aug 2018
  • Cedar Falls, IA
  • Cyclocross
  •    165

Lifetime Des Moines Group Ride

23 Thursday Aug 2018
  • Waukee, IA
  • Road
  •    234

Thursday Cross Practice

23 Thursday Aug 2018
  • Cedar Falls, IA
  • Cyclocross
  •    163

Onabike XXVI

25 Saturday Aug 2018
  • Onawa, IA
  • Destination
  •    1,462

Lifetime Des Moines Group Ride

30 Thursday Aug 2018
  • Waukee, IA
  • Road
  •    222

Thursday Cross Practice

30 Thursday Aug 2018
  • Cedar Falls, IA
  • Cyclocross
  •    161

Renegade Cyclocross

4 Tuesday Sep 2018
  • Des Moines, IA
  • Cyclocross
  •    326

Lifetime Des Moines Group Ride

6 Thursday Sep 2018
  • Waukee, IA
  • Road
  •    242

Thursday Cross Practice

6 Thursday Sep 2018
  • Cedar Falls, IA
  • Cyclocross
  •    157

Renegade Cyclocross

11 Tuesday Sep 2018
  • Des Moines, IA
  • Cyclocross
  •    192

FirstPrevPage 1 of 3NextLast
Feature Features Image

Selle Anatomica joins as BIKEIOWA Sponsor

  • bikeiowa
  • Mon July 16 2018
  •   428
Feature Features Image

Lake Country Cyclists join as BIKEIOWA Sponsor

  • bikeiowa
  • Wed July 4 2018
  •   551
Review Features Image

Andrea Cohen from Iowa City tackles Tour Divide 2018

  • bikeiowa
  • Sat May 26 2018
  •   1,248
Feature Features Image

Celebrate the 30th Anniversary of Colorado's Triple Bypass

  • bikeiowa
  • Mon May 7 2018
  •   725
Review Features Image

Women on Bikes Series: Sarah Cooper interview by Josie Smith

  • bikeiowa
  • Mon March 19 2018
  •   1,271
Feature Features Image

Iowa Bike Summit, Expo and RAGBRAI Announcement Party

  • bikeiowa
  • Mon January 22 2018
  •   2,337
Feature Features Image

Jansma Insurance Group joins as BIKEIOWA Sponsor

  • bikeiowa
  • Mon January 15 2018
  •   2,910
Feature Features Image

The Big Cock Bike Shop is getting... uhh... Bigger

  • bikeiowa
  • Fri November 17 2017
  •   4,599
Feature Features Image

Kokopelli Bike Shuttle joins as a BIKEIOWA Sponsor

  • bikeiowa
  • Mon September 25 2017
  •   4,995

Latest Training/Fitness News

FirstPrevPage 1 of 37NextLast