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Triathlon and Multi-Sport races are being embraced by everyday athletes as a way to fuel competitive spirits in more than one discipline. Iowa has experienced so much growth that you can find a race in Iowa almost any weekend. Ready for a challenge? Just TRI it!

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Lifetime Des Moines Group Ride

24 Thursday May 2018 - 27 Thursday Sep 2018
  • Waukee, IA
  • Road
  •    60

Lifetime Des Moines Memorial Day Ride

28 Monday May 2018
  • Urbandale, IA
  • Road
  •    193

CRANDIC Time Trial Series

6 Wednesday Jun 2018
  • Solon, IA
  • Time Trial
  •    299

Elkhart Time Trial Series pb Tompkins Industries

14 Thursday Jun 2018
  • Elkhart, IA
  • Time Trial
  •    435

Elkhart Time Trial Series pb Tompkins Industries

12 Thursday Jul 2018
  • Elkhart, IA
  • Time Trial
  •    402

CRANDIC Time Trial Series

18 Wednesday Jul 2018
  • Solon, IA
  • Time Trial
  •    273

CRANDIC Time Trial Series

1 Wednesday Aug 2018
  • Solon, IA
  • Time Trial
  •    347

Elkhart Time Trial Series pb Tompkins Industries

9 Thursday Aug 2018
  • Elkhart, IA
  • Time Trial
  •    436

Hy Noon Kiwanis Storm the Lake Triathlon

18 Saturday Aug 2018
  • Storm Lake,, IA
  • Triathlon - multi-sport
  •    112

Onabike XXVI

25 Saturday Aug 2018
  • Onawa, IA
  • Destination
  •    576

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ERIK’S agrees to acquire Rasmussen Bicycle Shop in West Des Moines

  • Steve Parsons - Erik's Marketing Manager
  • Fri May 4 2018
  •   3,576
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Women on Bikes Series: Sarah Cooper interview by Josie Smith

  • bikeiowa
  • Mon March 19 2018
  •   827
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Iowa Bike Summit, Expo and RAGBRAI Announcement Party

  • bikeiowa
  • Mon January 22 2018
  •   1,615
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The Big Cock Bike Shop is getting... uhh... Bigger

  • bikeiowa
  • Fri November 17 2017
  •   3,513
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The Wide Tire Revolution

  • Jan Heine, editor of Bicycle Quarterly
  • Thu January 7 2016
  •   4,740
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the BIKE SHOP joins as a BIKEIOWA Sponsor

  • bikeiowa
  • Wed June 17 2015
  •   8,038
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Peddling and pedaling drives Cedar Falls bike shop owner

  • Jim Offner
  • Sat January 10 2015
  •   4,517
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S3 Winter Series

  • bikeiowa
  • Sat December 13 2014
  •   4,483
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Who doesn't love a good zip hoodie?!

  • Tony Burnett
  • Sun October 26 2014
  •   4,497
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Take the "BIKEIOWA Experience" Survey

  • bikeiowa
  • Sun February 9 2014
  •   8,732

Latest Tri/Multi-Sport News

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