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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

Iowa Spring Classic - Cumming

23 Saturday Mar 2024
  • Cumming, IA
  • Gravel
  •    652

Gents Race 14

6 Saturday Apr 2024
  • Slater, IA
  • Gravel
  •    759

Iowa Gravel Project Weekly #3 Waukee

16 Tuesday Apr 2024
  • Waukee, IA
  • Gravel
  •    645

Pella Roubaix Spring Classic

20 Saturday Apr 2024
  • Pella, IA
  • Gravel
  •    361

Iowa Gravel Project Weekly #4 Grimes

23 Tuesday Apr 2024
  • Grimes, IA
  • Gravel
  •    644

Iowa Gravel Project Weekly #5 Cumming Tap

30 Tuesday Apr 2024
  • Cumming, IA
  • Gravel
  •    607

Pedal with the Police

5 Sunday May 2024
  • Ankeny, IA
  • Safety/Education/Training
  •    54

Iowa Gravel Project Weekly #6 Booneville

7 Tuesday May 2024
  • Booneville, IA
  • Gravel
  •    553

Iowa Gravel Project Weekly #7 Carlisle

14 Tuesday May 2024
  • Carlisle, IA
  • Gravel
  •    590

Gary's Annual Brain Cancer Bike Ride

18 Saturday May 2024
  • Waukee, IA
  • Trail Ride
  •    540

Tour de Tulips

18 Saturday May 2024
  • Orange City, IA
  • Tour
  •    279

Iowa Gravel Project Weekly #8 Orilla

21 Tuesday May 2024
  • Cumming, IA
  • Gravel
  •    625

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Past Events

Bike World Warehouse Sale [2024]

17 Saturday Feb 2024 - 25 Sunday Feb 2024
  • West Des Moines, IA
  • Expo/Sales/Swap
  •    945

Raccoon River Valley Trail Association Annual Fundraising Banquet

17 Saturday Feb 2024
  • Adel, IA
  • Other
  •    1,022

Bondu Chowder Ride

10 Saturday Feb 2024
  • Bondurant, IA
  • Trail Ride
  •    738

Lake Macbride Fat Tire Classic

10 Saturday Feb 2024
  • Solon, IA
  • Fat Bike
  •    1,097

Iowa Bike Expo

27 Saturday Jan 2024
  • Des Moines, IA
  • Expo/Sales/Swap
  •    2,082

Triple D Winter Race 2024

13 Saturday Jan 2024
  • Dubuque, IA
  • Fat Bike
  •    1,295

Renegade Cyclocross - Last One

7 Tuesday Nov 2023
  • Des Moines, IA
  • Cyclocross
  •    753

Renegade Cyclocross

31 Tuesday Oct 2023
  • Des Moines, IA
  • Cyclocross
  •    639

Spooky Cross

28 Saturday Oct 2023 - 29 Sunday Oct 2023
  • Altoona, IA
  • Cyclocross
  •    1,305

Renegade Cyclocross

24 Tuesday Oct 2023
  • Des Moines, IA
  • Cyclocross
  •    576

Dirty Duathlon

22 Sunday Oct 2023
  • Des Moines, IA
  • Adventure Race
  •    856

Renegade Cyclocross, Bonfire and Smores

17 Tuesday Oct 2023
  • Des Moines, IA
  • Cyclocross
  •    938

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Feature Features Image

core4 announces new title sponsor

  • bikeiowa
  • Fri March 1 2024
  •   41
Feature Features Image

Relentless Events LLC bestows two gravel events to Iowa Gravel Project

  • bikeiowa
  • Wed February 14 2024
  •   384
Feature Features Image

RAGBRAI LI Overnight Towns announced

  • bikeiowa
  • Mon January 29 2024
  •   516
Feature Features Image

Perry Chamber of Commerce/BRR Ride joins as a new BIKEIOWA Sponsor

  • bikeiowa
  • Sun January 28 2024
  •   329
Feature Features Image

RAGBRAl reveals logo for 2024 ride!

  • bikeiowa
  • Thu October 26 2023
  •   1,381

Latest Training/Fitness News

Photos: Lake MacBride Fattire Classic

  • Sun February 11 2024
  •   212

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