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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

Wednesday on Wheels

28 Wednesday Sep 2022
  • Cedar Falls, IA
  • Road
  •    685

Renegade Cyclocross

4 Tuesday Oct 2022
  • Des Moines, IA
  • Cyclocross
  •    175

Wednesday on Wheels

5 Wednesday Oct 2022
  • Cedar Falls, IA
  • Road
  •    712

Renegade Cyclocross

11 Tuesday Oct 2022
  • Des Moines, IA
  • Cyclocross
  •    144

Wednesday on Wheels

12 Wednesday Oct 2022
  • Cedar Falls, IA
  • Road
  •    619

Renegade Cyclocross

18 Tuesday Oct 2022
  • Des Moines, IA
  • Cyclocross
  •    140

Wednesday on Wheels

19 Wednesday Oct 2022
  • Cedar Falls, IA
  • Road
  •    642

Renegade Cyclocross

25 Tuesday Oct 2022
  • Des Moines, IA
  • Cyclocross
  •    134

Wednesday on Wheels

26 Wednesday Oct 2022
  • Cedar Falls, IA
  • Road
  •    659

Spooky Cross

29 Saturday Oct 2022 - 30 Sunday Oct 2022
  • Altoona, IA
  • Cyclocross
  •    190

Renegade Cyclocross

1 Tuesday Nov 2022
  • Des Moines, IA
  • Cyclocross
  •    160

Snaggy Ridge 105

16 Saturday Sep 2023
  • Tipton, IA
  • Gravel
  •    53

Past Events

Renegade Cyclocross

27 Tuesday Sep 2022
  • Des Moines, IA
  • Cyclocross
  •    207

Harvest Rush Gravel Grinder

24 Saturday Sep 2022
  • Fairfield, IA
  • Gravel
  •    726

Snaggy Ridge 105

24 Saturday Sep 2022
  • Tipton, IA
  • Gravel
  •    294

Kyle's Bikes Annual Parking Lot Sale 2022

22 Thursday Sep 2022 - 25 Sunday Sep 2022
  • Ankeny, IA
  • Expo/Sales/Swap
  •    254

Wednesday on Wheels

21 Wednesday Sep 2022
  • Cedar Falls, IA
  • Road
  •    685

Renegade Cyclocross

20 Tuesday Sep 2022
  • Des Moines, IA
  • Cyclocross
  •    238

Twisted Cross Beginners Clinic

15 Thursday Sep 2022
  • Cedar Falls, IA
  • Cyclocross
  •    135

Wednesday on Wheels

14 Wednesday Sep 2022
  • Cedar Falls, IA
  • Road
  •    764

Renegade Cyclocross

13 Tuesday Sep 2022
  • Des Moines, IA
  • Cyclocross
  •    174

Wednesday on Wheels

7 Wednesday Sep 2022
  • Cedar Falls, IA
  • Road
  •    694

Renegade Cyclocross

6 Tuesday Sep 2022
  • Des Moines, IA
  • Cyclocross
  •    195

2022 Colesburg Back 40 (Gravelpacolypse)

4 Sunday Sep 2022
  • Colesburg, IA
  • Gravel
  •    2,128

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Iowa Cyclocross gets Twisted

  • bikeiowa
  • Tue September 13 2022
  •   117
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2022 'Cross is Coming... Finally!

  • bikeiowa
  • Thu September 8 2022
  •   132
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2022 RAGBRAI Optional Gravel Day - Recap

  • bikeiowa
  • Mon June 13 2022
  •   2,141
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Bike Talk with Dave podcast - Scott Sumpter; Mr. BikeIowa

  • bikeiowa
  • Tue May 31 2022
  •   1,149
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Big Bike Give

  • bikeiowa
  • Fri May 20 2022
  •   941
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Bike Month - May 2022

  • bikeiowa
  • Mon May 2 2022
  •   2,312
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RAGBRAI XLIX announces pass-through and meeting towns

  • Philip Joens
  • Sun March 27 2022
  •   4,765
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A fat tire adventure

  • bikeiowa
  • Tue March 8 2022
  •   1,059
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Firetrucker Adventure Biking Talk (FAB) - Rose Willey

  • bikeiowa
  • Thu February 24 2022
  •   1,046
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Hot off the presses: a brand new Decorah Parks & Trails Guide

  • bikeiowa
  • Tue February 15 2022
  •   1,651

Latest Training/Fitness News

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