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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

Kyle's Bikes Wednesday Night MTB Ride

29 Wednesday Jan 2020
  • Johnston, IA
  • Mountain Biking
  •    143

Kyle's Bikes Wednesday Night MTB Ride

5 Wednesday Feb 2020
  • Johnston, IA
  • Mountain Biking
  •    110

Kyle's Bikes Wednesday Night MTB Ride

12 Wednesday Feb 2020
  • Johnston, IA
  • Mountain Biking
  •    48

2020 Chowder Winter Ride

15 Saturday Feb 2020
  • Bondurant, IA
  • Party Ride
  •    504

Lake Macbride Fat Tire Classic

15 Saturday Feb 2020
  • Solon, IA
  • Fat Bike
  •    1,462

Kyle's Bikes Wednesday Night MTB Ride

19 Wednesday Feb 2020
  • Johnston, IA
  • Mountain Biking
  •    46

Bike World Warehouse Sale [2020]

22 Saturday Feb 2020 - 1 Sunday Mar 2020
  • West Des Moines, IA
  • Expo/Sales/Swap
  •    15

Raccoon River Valley Trail Association Annual Fundraising Banquet

22 Saturday Feb 2020
  • Adel, IA
  • Other
  •    144

Kyle's Bikes Wednesday Night MTB Ride

26 Wednesday Feb 2020
  • Johnston, IA
  • Mountain Biking
  •    42

Iowa Spring Classic - Cumming

14 Saturday Mar 2020
  • Cumming, IA
  • Gravel
  •    309

Bike to X-Out Fragile X

6 Saturday Jun 2020
  • Des Moines, IA
  • Party Ride
  •    1,200

The Pie Ride

6 Saturday Jun 2020
  • Clear Lake, IA
  • Road
  •    111

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Past Events

Iowa Bike Expo

25 Saturday Jan 2020
  • Des Moines, IA
  • Expo/Sales/Swap
  •    1,660

Kyle's Bikes Wednesday Night MTB Ride

22 Wednesday Jan 2020
  • Johnston, IA
  • Mountain Biking
  •    137

Kyle's Bikes Wednesday Night MTB Ride

15 Wednesday Jan 2020
  • Johnston, IA
  • Mountain Biking
  •    140

Firetrucker Adventure Biking Talk (FAB) - with Dieter Drake

9 Thursday Jan 2020
  • Ankeny, IA
  • Safety/Education/Training
  •    719

Kyle's Bikes Wednesday Night MTB Ride

8 Wednesday Jan 2020
  • Johnston, IA
  • Mountain Biking
  •    115

Kyle's Bikes Wednesday Night MTB Ride—SKIPPED

1 Wednesday Jan 2020
  • Johnston, IA
  • Mountain Biking
  •    566

Kyle's Bikes Wednesday Night MTB Ride

18 Wednesday Dec 2019
  • Johnston, IA
  • Mountain Biking
  •    481

Global Fat Bike Day - Des Moines

7 Saturday Dec 2019
  • Johnston, IA
  • Other
  •    707

Firetrucker Adventure Biking Talk (FAB) - What does it take to do an Ultra Triathlon?

5 Thursday Dec 2019
  • Ankeny, IA
  • Safety/Education/Training
  •    723

Kyle's Bikes Wednesday Night MTB Ride—GRAVEL INSTEAD

4 Wednesday Dec 2019
  • Ankeny, IA
  • Gravel
  •    966

Kyle's Bikes Wednesday Night MTB Ride—CANCELLED

27 Wednesday Nov 2019
  • Johnston, IA
  • Mountain Biking
  •    864

Kyle's Bikes Wednesday Night MTB Ride—CANCELLED

20 Wednesday Nov 2019
  • Johnston, IA
  • Mountain Biking
  •    837

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Feature Features Image

Colorado's Triple Bypass - The 32nd Anniversary Ride

  • bikeiowa
  • Mon January 6 2020
  •   184
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Wayne's Ski and Cycle is open at their new location!

  • bikeiowa
  • Fri January 3 2020
  •   809
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Riding Gravel's Top Gravel Stories of 2019

  • bikeiowa
  • Mon December 23 2019
  •   210
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IOWA’S RIDE inaugural route released

  • bikeiowa
  • Wed November 27 2019
  •   815
Review Features Image

I Just Want To Ride - Lael Wilcox and the 2019 Tour Divide

  • bikeiowa
  • Mon November 25 2019
  •   494
Review Features Image

Where the Water Ends: a Video Profile on Alexandera Houchin

  • bikeiowa
  • Mon November 25 2019
  •   503
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IOWA’S RIDE Changes Dates and Direction!

  • bikeiowa
  • Fri November 15 2019
  •   1,865
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RAGBRAI 2020 Registration is now open!

  • bikeiowa
  • Fri November 15 2019
  •   730
Review Features Image

The Best Bikepacking Bags of 2019

  • bikeiowa
  • Sat November 2 2019
  •   498

Latest Training/Fitness News

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