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Triathlon and Multi-Sport races are being embraced by everyday athletes as a way to fuel competitive spirits in more than one discipline. Iowa has experienced so much growth that you can find a race in Iowa almost any weekend. Ready for a challenge? Just TRI it!

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Upcoming Events

HyNoon Kiwanis Storm the Lake Sprint Triathlon/Duathlon

17 Saturday Aug 2024
  • Storm Lake, IA
  • Triathlon - multi-sport
  •    421

 

Past Events

Bike World Warehouse Sale [2024]

17 Saturday Feb 2024 - 25 Sunday Feb 2024
  • West Des Moines, IA
  • Expo/Sales/Swap
  •    1,843

Dirty Duathlon

22 Sunday Oct 2023
  • Des Moines, IA
  • Adventure Race
  •    1,353

Kyle's Bikes Parking Lot Sale 2023

14 Thursday Sep 2023 - 17 Sunday Sep 2023
  • Ankeny, IA
  • Expo/Sales/Swap
  •    1,325

Bike To Work Day 2023

19 Friday May 2023
  • State-wide, IA
  • Other
  •    2,181

Bike To Work Week 2023

15 Monday May 2023 - 19 Friday May 2023
  • State-wide, IA
  • Other
  •    2,433

National Ride a Bike Day

7 Sunday May 2023
  • State-wide, IA
  • Other
  •    1,477

Bike World Warehouse Sale [2023]

18 Saturday Feb 2023 - 26 Sunday Feb 2023
  • West Des Moines, IA
  • Expo/Sales/Swap
  •    2,872

Kyle's Bikes Annual Parking Lot Sale 2022

22 Thursday Sep 2022 - 25 Sunday Sep 2022
  • Ankeny, IA
  • Expo/Sales/Swap
  •    3,023

** CANCELLED ** Des Moines Dirty Duathon

11 Sunday Sep 2022
  • Des Moines, IA
  • Mountain Biking
  •    2,925

CRANDIC Time Trial Series

3 Wednesday Aug 2022
  • Solon, IA
  • Time Trial
  •    2,433

CRANDIC Time Trial Series

6 Wednesday Jul 2022
  • Solon, IA
  • Time Trial
  •    2,099

IRONMAN 70.3 Des Moines

12 Sunday Jun 2022
  • Des Moines, IA
  • Triathlon - multi-sport
  •    2,663

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Bike Month 2023

  • bikeiowa
  • Sun April 30 2023
  •   2,325
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Barr Bike & Fitness is joining the Bike World family

  • bikeiowa
  • Fri January 13 2023
  •   3,425
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Bike Talk with Dave podcast - Scott Sumpter; Mr. BikeIowa

  • bikeiowa
  • Tue May 31 2022
  •   3,623
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2021 - BIKEIOWA Year In Review

  • bikeiowa
  • Mon January 3 2022
  •   5,529
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BIKEIOWA GEAR - 34 unique designs offered until Oct 28th

  • bikeiowa
  • Wed October 20 2021
  •   2,754
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New ERIK’S Store Opening in West Des Moines!

  • bikeiowa
  • Mon May 10 2021
  •   4,458
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BIKEIOWA.com turns 20 this year - How can we make it better?

  • bikeiowa
  • Fri February 12 2021
  •   3,730
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Body In Motion Therapeutic Massage joins as a new BIKEIOWA Sponsor

  • bikeiowa
  • Sun January 31 2021
  •   5,620
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Iowa Bike Expo goes virtual on January 30th

  • bikeiowa
  • Fri January 29 2021
  •   4,161
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2020 - BIKEIOWA Year In Review

  • bikeiowa
  • Sun December 20 2020
  •   7,343

Latest Tri/Multi-Sport News

RAGBRAI inspects Day Six route

  • Thu June 13 2024
  •   177

See the 2024 Ironman 70.3 in Des Moines

  • Sun June 09 2024
  •   278

Triathlons part of Sioux Center man's life

  • Fri March 08 2024
  •   533

Cyclists flock to sold-out Iowa Bike Expo

  • Sun January 28 2024
  •   685

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