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Triathlon and Multi-Sport races are being embraced by everyday athletes as a way to fuel competitive spirits in more than one discipline. Iowa has experienced so much growth that you can find a race in Iowa almost any weekend. Ready for a challenge? Just TRI it!

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Upcoming Events

Bike World Warehouse Sale [2020]

22 Saturday Feb 2020 - 1 Sunday Mar 2020
  • West Des Moines, IA
  • Expo/Sales/Swap
  •    734

*POSTPONED* Firetrucker Adventure Biking Talk (FAB) - Bicycle Dreams

12 Thursday Mar 2020
  • Ankeny, IA
  • Safety/Education/Training
  •    148

DeRailed Adventure

19 Saturday Sep 2020
  • Riceville, IA
  • Triathlon - multi-sport
  •    173

 

Past Events

Trail talk: Ankeny’s High Trestle Trail experience

19 Wednesday Feb 2020
  • Ankeny, IA
  • Meeting
  •    245

Firetrucker Adventure Biking Talk (FAB) - with Dieter Drake

9 Thursday Jan 2020
  • Ankeny, IA
  • Safety/Education/Training
  •    1,077

Firetrucker Adventure Biking Talk (FAB) - What does it take to do an Ultra Triathlon?

5 Thursday Dec 2019
  • Ankeny, IA
  • Safety/Education/Training
  •    983

CITA Dirty Duathlon

12 Saturday Oct 2019
  • Des Moines, IA
  • Triathlon - multi-sport
  •    2,328

Life Time Outdoor Group Ride

7 Monday Oct 2019
  • Urbandale, IA
  • Road
  •    1,225

Life Time Outdoor Group Ride

30 Monday Sep 2019
  • Urbandale, IA
  • Road
  •    1,146

Firetrucker Adventure Biking Talk (FAB) - Heather Poskevich

24 Tuesday Sep 2019
  • Ankeny, IA
  • Safety/Education/Training
  •    1,190

Life Time Outdoor Group Ride

23 Monday Sep 2019
  • Urbandale, IA
  • Road
  •    1,158

White Bison Adventure Race

21 Saturday Sep 2019
  • Coon Rapids, IA
  • Adventure Race
  •    1,392

Life Time Outdoor Group Ride

16 Monday Sep 2019
  • Urbandale, IA
  • Road
  •    1,151

Life Time Outdoor Group Ride

9 Monday Sep 2019
  • Urbandale, IA
  • Road
  •    1,078

Life Time Outdoor Group Ride

2 Monday Sep 2019
  • Urbandale, IA
  • Road
  •    1,111

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Lakeshore Cyclery joins as a BIKEIOWA Sponsor

  • bikeiowa
  • Thu February 20 2020
  •   51
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'He didn't deserve to die'

  • Danielle Gehr
  • Sat November 2 2019
  •   768
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Check out Bike Tech on RAGBRAI this year - They are Official!

  • bikeiowa
  • Wed July 17 2019
  •   2,100
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Wayne's Ski & Cycle joins as BIKEIOWA Sponsor

  • bikeiowa
  • Mon March 18 2019
  •   2,551
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BIKEIOWA interviews Carole with Selle Anatomica

  • bikeiowa
  • Thu January 31 2019
  •   1,488
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Come see what BIKEIOWA has to offer at the Iowa Bike Expo

  • bikeiowa
  • Thu January 24 2019
  •   3,407
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Ride Reminders Revived

  • bikeiowa
  • Fri January 4 2019
  •   2,979
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Ankeny Bike Club formed to get more youth and families riding bikes

  • bikeiowa
  • Wed January 2 2019
  •   3,285
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Kyle's Bikes Is Coming to Waukee

  • Katherine
  • Fri November 2 2018
  •   4,098

Latest Tri/Multi-Sport News

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